- Help Center
Frequently Asked Questions
Is a DEXA scan safe?
Yes. DEXA scans use a very low dose of X-ray radiation, significantly lower than a standard chest X-ray. The scan is quick, painless, and non-invasive.
Do I need to prepare for my appointment?
For the most consistent results, we recommend:
- Avoid eating a large meal for 2-4 hours before your appointment.
- Stay well hydrated.
- Avoid heavy exercise 24 hours before RMR & VO2/CO2 teststing for more accurate result
How often should I get a DEXA scan?
For most people, every 8–12 weeks is ideal for tracking progress. Athletes or individuals following a specific training or nutrition plan may choose more frequent assessments.
Do I need a doctor's referral?
No. Our services are available by appointment and do not require a physician’s referral.
Are these tests covered by insurance?
Coverage varies by insurance provider and plan. We recommend checking directly with your insurance company if you believe your plan may provide reimbursement.
Will I receive my results immediately?
Yes, and you’ll receive a detailed report to keep for future comparison.
Can I eat or drink before a DEXA scan?
For the most accurate body composition measurements, avoid eating a large meal for 2-4 hours before your appointment and maintain your normal hydration.
Can pregnant individuals have a DEXA scan?
No. Because DEXA uses a small amount of X-ray radiation, it is not recommended during pregnancy.
Is my personal information kept confidential?
Absolutely. Your results and personal information are stored securely and are never shared without your consent.